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Difference Between Health and Wellness

Health vs Wellness

Health and Wellness are two terms that are often interchanged. There are certainly some differences between them when it comes to their inner meanings. Health originally means absence of disease. In course of time health was extended to mean good state of the mind as well. Hence it is more that just being physically well. You will have to be mentally good too to be called a healthy person.

Wellness on the other hand is the state of living a healthy lifestyle. Experts of wellness say that there are six different components of wellness. These six components should mix together to create well-being of an individual. They are physical health, mental or emotional health, intellectual health, social health, environmental health and spiritual health.

One of the major differences between health and wellness is that health is a state of being whereas wellness is all about striking a perfect balance among the six components of health. Health consists in keeping the body free of diseases. This is the reason why health centers aim at the treatment of various kinds of diseases of the body and relieve the patient off his or her diseases.

On the other hand wellness aims at the general well-being of the individual. Wellness does not aim at the treatment of various types of diseases. Doctors prescribe medicines to restore good health back in the patient. On the other hand the company that sells wellness products aim at restoring the power of sustenance in the body. Consumption of wellness products ensures increase in the immunity in the body against diseases.

On the other hand health products aim at the annihilation of diseases in the body. Thus health products relate to various types of treatment such as Ayurvedic, Allopathic, Naturopathic, Homeopathic and other types.


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