Difference Between

Exercise vs Fitness   Human beings have bodies that have been designed for movements. If one tries to find reasons for so many different types of diseases having plagued the mankind, he finds that the root cause of most of these diseases is the lack of exercise and a fast lifestyle that is taking most of... 

Health vs Fitness   Health and fitness have long been equated and used in conjunction as if both mean the same thing. At best, both are considered as complimentary and thus the phrase health and fitness. Many of us assume that one flows from another, and if one is fit, he is healthy and vice versa. However,... 

Aptitude vs Ability Aptitude and Ability are two words that are often confused when it comes to their meanings and connotations. The word ‘aptitude’ is used in the sense of ‘talent’. On the other hand, the word ‘ability’ is used in the sense of ‘skill’. This is the major difference between... 

Exercise vs Physical Activity Doing exercises is a necessity that one cannot wish away. However there are some who say that they engage in many physical activities in their daily life and they do not require doing exercises. However, this is a fallacy as there is a great difference between general physical activity...