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Difference Between Saturated fats

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Canola vs Vegetable Oil It really is a tough choice for a housewife these days to go and select between a multitudes of choices when it comes to cooking oils. She has to be aware of both the health benefits as well as dangers of cooking food for the family in given oil for long periods of time. Vegetable oil... 
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Fat vs Cholesterol Fat and cholesterol appear similar to those who have not studied that in detail. Fats and cholesterol are considered a source of energy stored in our body. The amount of cholesterol present directly depends on the amount of fats consumed. Human body naturally contains cholesterol. Fats and... 
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