Lemon Tea vs Green Tea
After coffee, and may be even before it, tea is a very popular health beverage consumed by billions of people around the world daily to get an energy shot for a hard day’s work. Millions are habitual to take it many times in a day. While in Asian cultures, milk tea is the most common method of preparing the beverage, in the western world, iced tea or lemon tea is more popular than milk tea. Instead of the more common black tea, it is green tea that is considered more beneficial to human beings. This article attempts to analyze green tea and lemon tea, highlighting their differences to enable readers to choose one of the two varieties that are good for health.
Of the three main types of teas grown all over the world, it is black tea that is consumed in highest quantity. However, nowadays, it is green tea that is preferred over black tea because of its various health benefits. All types of tea come from the same family of tea called Camellia sinensis. However, it is the processing that makes all the difference. Green tea is the least processed of all three types and contains the highest amounts of antioxidants. Out of these antioxidants, it is EGCG that is considered to be most beneficial for human beings. The tea leaves, after they are plucked are steamed and rolled to make them soft and to prevent any fermentation or color change. These leaves are dried with hot air to make them crisp. These are the leaves that are sold and retain the original flavor of the tea.
Green tea has traditionally been considered a healthy beverage as it increases immunity to fight various diseases such as viral infections, cardio vascular diseases, osteoporosis, and many other ailments. Regular consumption of green tea has been shown to fight certain types of cancers. Green tea leads to thinning of the blood and lowering of cholesterol in the blood, thus lowering blood pressure and hypertension.
Lemon tea is not a type of tea like black or green tea, but a method of preparing beverage that is very popular in many countries of the world. Lemon tea is not just invigorating and refreshing; it also has many health benefits that make it so popular among tea lovers around the world. As it is, tea is considered better than coffee or any other hot or cold beverage, and when lemon is added to tea, the drink becomes all the more enriching and beneficial for human beings. Russia is one nation that has popularized lemon tea in all parts of the world. China also has a strong tradition of adding other ingredients in a hot tea that includes lemon, ginger and honey. As soon as a few drops of lemon juice is added to hot tea, its color changes, and so do its aroma and flavor. Lemon tea not just prepares a person for a hard day’s work by providing energy, it is also good for health. It is good for skin, hair, and blood. It purifies blood flushing out toxins from our bodies. With the presence of Vitamin C, it is good to eradicate free radicals from our bodies. Lemon tea is known to fight certain types of cancers, stabilizes digestive system, also works as a good antiseptic, fighting various infections and ailments.
What is the difference between Lemon Tea and Green Tea?
• Green tea is one of the three main types of teas, while lemon tea is just a method of preparing the beverage.
• Green tea is least processed and thus, is a great anti oxidant for those who consume it regularly.
• Lemon tea is just an addition of lemon juice to hot or cold tea that has been prepared.
• Addition of lemon juice makes the tea antiseptic, in addition to all the health benefits of tea.