Vitamins vs Minerals Vitamins and minerals are needed for the general health and efficient growth of tissues and functioning of organs. They boost the immune system, act as cofactors for enzymes and help to keep the metabolic pathways stable. Vitamins can be either fat soluble or water soluble and some are synthesized in the body. […]
Difference Between Vitamin C and Ester C
Vitamin C vs Ester C Vitamin C is a water soluble vitamin which cannot be synthesized in the human body. Hence, it is categorized as an essential vitamin and should be supplemented in diet. Vitamin C is the precursor of many key molecules such as collagen, carnitine, nor epinephrine etc. The molecule also acts as […]
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