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Difference Between Sports & Fitness

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Hiking vs Walking   Walking is one activity that is known to all of us as it is the only form of locomotion that we use to move around. It is different from running in the sense that it is relaxed and does not require us to put in any special effort to move from one place to another. Hiking is another ambulatory... 
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Exercise vs Fitness   Human beings have bodies that have been designed for movements. If one tries to find reasons for so many different types of diseases having plagued the mankind, he finds that the root cause of most of these diseases is the lack of exercise and a fast lifestyle that is taking most of... 
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Epee, Foil vs Sabre   Fencing is a sport that is played using a sword like weapon in the hands of the players. The sport is played as a duel between two players but, unlike the practice of ancient soldiers and princes hitting enemies with their swords to kill and emerge victorious, the sport of fencing relies... 
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Elliptical vs Cross Trainer   There are many options available to an individual when he decides to do low impact cardio exercises in a bid to lose weight and also to get back into shape. One sees a lot many machines in a gym that are intended to help people in their endeavor to lose weight. Elliptical is a generic... 
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Western vs English Riding   Those learning how to ride a horse are often saddled with the question of western and English styles of riding. One style is not necessarily easier or difficult than the other, and there are also similarities between the two. However, there are differences in the two riding styles... 
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Trap vs Skeet   Trap and skeet are two of the most important shooting events in the clay shooting sport. This is a type of shooting that evolved to fulfill the needs of recreation of people. In this sport, special flying objects are targeted and shot down using a firearm. These objects are made of clay and simulate... 
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Training vs Running Shoes   Many people are tempted to use the same pair of shoes when they are running or training. Though there is not much of a difference between training and running shoes if one looks at them in a casual manner, there are nonetheless differences that matter a lot especially if you are... 
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Motocross vs Supercross   Motorcycle racing is an exciting sport that raises the level of adrenaline in not just the participants but also the spectators. Two terms motocross and Supercross are enough to get a motorcycle racing fan up on his feet and rush to either the event live on television or to the arena... 
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Squash vs Racquetball   Squash and Racquetball are two popular games that are played indoors inside closed rooms. Both are played with racquets and small balls with spectators around the closed rooms watching the sport. In fact, there are so many similarities between squash and racquetball that many wonder... 
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Rugby Union vs Rugby League   Rugby is an extreme contact sport that is very popular in the western world. It originated in UK in the 19th century. Rugby Union and Rugby League are two codes of the same game of rugby. Rugby Football Union was the parent body governing Rugby Football initially. It got split in 1895... 
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American vs National League   Baseball is one of the most loved sports in the US, and there are some who say that it is the national pastime looking at the craze and popularity of the game among the loyal fans. There are two major leagues called The National League and the American League that together comprise... 
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Dumbbell vs Barbell   Both barbells and dumbbells are types of weights that people use to improve upon their fitness and to increase their muscle mass and muscle strength. In bodybuilding, both dumbbells and barbells play important roles, and both are used for toning up muscles of different body parts. There are... 
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Ladies vs Mens Golf Clubs   There are many sports played by men as well as women and golf is one of them. It is a sport that is played all around the world, and there seems to be no difference between the equipment and accessories used by the two sexes but on closer look it becomes clear that there are subtle differences... 
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Tai Chi vs Qigong   China is one of the oldest civilizations of the world and two of its traditions, Tai chi, and Qigong, as internal martial arts leading to development of Qi, the life energy flowing through energy pathways inside bodies of all human beings, are popular in the western world too. Both these... 
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Road Bike vs Triathlon Bike   Whether you are a cycling enthusiast or a triathlete, you know that having a bike best suited to your requirements is a must to improve upon your performance. Triathlon is a multisport event comprising running, swimming and biking whereas cycling is 100% biking. There is, therefore,... 
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Test Cricket vs ODI   If you are from a commonwealth country, you most probably knows a lot about the game of cricket and its different formats (Test Cricket, ODI, 20-20 etc). The people of countries where Britain ruled and were a part of the British Empire love this game which is also known as gentleman’s... 
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